diff --git a/AGENTS.md b/AGENTS.md
index f667f608..02665fdf 100644
--- a/AGENTS.md
+++ b/AGENTS.md
@@ -1,3 +1,22 @@
+<!-- OPENSPEC:START -->
+# OpenSpec Instructions
+
+These instructions are for AI assistants working in this project.
+
+Always open `@/openspec/AGENTS.md` when the request:
+- Mentions planning or proposals (words like proposal, spec, change, plan)
+- Introduces new capabilities, breaking changes, architecture shifts, or big performance/security work
+- Sounds ambiguous and you need the authoritative spec before coding
+
+Use `@/openspec/AGENTS.md` to learn:
+- How to create and apply change proposals
+- Spec format and conventions
+- Project structure and guidelines
+
+Keep this managed block so 'openspec update' can refresh the instructions.
+
+<!-- OPENSPEC:END -->
+
 # MCPHost Agent Guidelines
 
 ## Build/Test Commands